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When people think of acupuncture, they often picture needles easing physical pain or helping the body relax. But what many don’t realize...

I practice mainly Classical Acupuncture. What is Acupuncture? Acupuncture  is a practice that involves inserting ultra-fine needles into...

The idea that everyone should drink a fixed amount of water daily, such as the widely accepted "eight glasses a day" rule, is far too...

In Chinese medicine we understand that hydration is the cornerstone of health! Without hydration we can’t do all the things our body...